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What Is Hypnosis and Hypnotherapy?

Hypnotherapy is a form of complementary therapy that uses the power of positive suggestions to bring about subconscious change in a person in the form of new responses, thoughts, attitudes, behaviours or feelings. Hypnotherapy is a form of deep relaxation. It is gentle, non-invasive, yet powerful and effective. The benefits are long-term with just a few sessions. Since all hypnosis is self-hypnosis, 98% of the hypnotherapy is done by the patient. Although most goals can be accomplished in a small number of sessions, some individuals require more sessions depending on their motivation, spiritual foundation and complexity of their goals.

Benefits of Hypnotherapy

Hypnotherapy addresses a wide range of concerns such as: • Exam anxiety eg. have laser beam concentration • Post-Traumatic Stress Disorder (PTSD) • Stress • Anger • Depression • Insomnia • Behaviour Modification • Peak Performance • Money management • Self-sabotage • Job interview nervousness • Public speaking • Emotional trauma • Confidence and self-esteem • Weight loss • Stop smoking • Alcoholism • Phobias eg. fear of dentists, injections, flying, spiders • Fear of success • Fear of failure • Sports performance eg. Improve your golf skills • Relationship issues • Pain management eg. Post-surgery, back pain, injuries, blood pressure • Eating disorders eg. End eating junk food • Improving skills eg. sales skills, learn language(s), creativity, memory • Addictions, compulsions and many more.

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A Psychiatrist’s Findings on the Effectiveness of Hypnotherapy

In Psychotherapy, the psychotherapy journal of the American Psychiatric Association (Vol. 7-1), Dr. Alfred A. Barrios reported the following success rates:

- Hypnotherapy: 93% recovery after 6 sessions (about 1.5 months)
- Behaviour Therapy: 72% recovery after 22 sessions (about 6 months)
- Psychotherapy: 38% recovery after 600 sessions (about 11.5 months)


"I am very pleased with the results from the weight loss hypnosis sessions I attended with Edrina. I saw her about 9 times over a 1-year period and was amazed to see how decades old, engrained and self-destructive habits were changed in just a few sessions. After my very first hypnosis session, I started noticing positive changes. For the first time in my whole life, I did not crave empty, processed foods. I became very interested in the fun of preparing and cooking healthy food and I also developed a strong desire for fresh fruits and vegetables. Edrina was very approachable and made the process very comfortable and easy for me to get into. I would like to extend my sincere thanks and appreciation and endorse her as the 'true master of the art.' " - Mr. B. Moti, Dubai, UAE

"I came to Edrina for a hypnotherapy session for stress management. She is very approachable and has a calming presence. My experience was positive and I felt very relaxed as she explained to me how a hypnosis session works. She listened to what I wanted and I felt very good after our session. She is a positive influence and puts her clients first. I have booked a few more sessions with Edrina because I could feel the changes. I would most definitely recommend you going to her." - Mr A. Mbanu, Surrey, UK

"I have asked Edrina Rush to help with Quantum Touch energy healing numerous times. She is very good at what she does. She asks questions relating to problems you are experiencing and then she goes about with her magic. Sometimes I find numbness in my index finger which can get quite painful and I asked Edrina for her help. She asked questions relating to how much pain I was experiencing, on which hand and exactly where the pain was. She then told me she was going to be doing remote healing (from a distance) to help with the issue and to let her know how the pain was in 30 minutes. I usually forget since by that time, quite by magic the pain has disappeared. I usually don't feel pain after she is done. I would highly recommend her to anyone." - Mr R. Spencer, London, UK.

"I injured my knee and Edrina performed Quantum Touch energy healing therapy on the area in person. I felt the heat or sensation when her hand moved to the painful area and it relieved the pain for the time. This therapy has to be repeatedly done in order to experience total relief. I was quite surprised when I felt her energy connected with the injured area and it definitely relieved my pain! Thank you Edrina." - Ms S. Skov, Singapore

Create Lasting Change With Hypnosis and Coaching

"Progress is impossible without change and those who cannot change their minds cannot change anything." - George Bernard Shaw